This time, I will tell you how to lower high blood pressure in a hurry, but let’s take a quick look at how to use it as a substitute for emergency measures when there is no medicine. 고혈압 낮추는 방법
Thumbnail on how to lower high blood pressure
A scene where a doctor takes a woman’s blood pressure
High blood pressure, hyperlipidemia, and hyperglycemia, which are called national diseases, are one of the scary diseases in their 40s with the highest mortality rate due to complications in the world. However, these dangerous diseases are increasing in one in three people, raising the seriousness of this.
These diseases are considered a problem, and once they occur, they last a lifetime. As you can see in the saying, it is not easy to heal, and complications from high blood pressure often cause lifelong pain.
As a result, you have to be careful as you sit down with homework to think about how to lower it with high blood pressure drugs in the long run. So, you usually have to take high blood pressure drugs steadily, but if you suddenly have a high blood pressure, you have to take emergency measures as a temporary measure to get out of the dangerous situation, so let me briefly tell you two ways to lower high blood pressure.
How to Lower High Blood Pressure in an Urgent Time
It is important to manage blood pressure through exercise and eating habits, but in order to lower high blood pressure when there is no medicine in an urgent time, you can temporarily lower blood pressure by using acupressure methods that momentarily lower blood pressure or poultice the point where blood passes.
2 ways to lower high blood pressure when in a hurry
1. an acupressure method that instantly lowers blood pressure
the way one’s fingers are stretched out
clenching one’s fists
As a temporary measure, the first way to lower high blood pressure is to temporarily shake blood pressure by acupressure of the hand. There is a blood spot that lowers blood pressure, called the small blood spot, and when you open your palm, it acupressures the middle part of your pinky and ring finger.
For the exact blood spot, don’t clench your hands hard, but find the spot you’re touching when you gently clench your fist.
a scene that shows the palm of one’s hand
The scene where the palm is pressed with the other hand
You can apply acupressure on both sides of your thumb for 5 minutes, whether it’s left or right. It’s better to apply acupressure with a ballpoint pen or a round shape with a stick. After applying acupressure, apply acupressure on both palms as if sweeping downward (wrist direction).
It lowers blood pressure by acupressure of the palm small blood pressure.
2. Poultice where the wrist and ankle pulse beats
a handkerchief wrapped around one’s wrist
The second method of lowering high blood pressure is to temporarily lower the blood pressure by using a poultice. When the blood pressure rises, the pressure rises, and as the blood vessels pass by, they scar inside the blood vessels, which can also cause bleeding.
In that case, various complications such as stroke, cerebral infarction, cerebral hemorrhage, and myocardial infarction can occur. To reduce the pressure of the blood pressure temporarily raised at that time, hot packs are applied to the beating area on the pulse, because hot packs can temporarily expand blood vessels and lower high blood pressure.
It reduces pressure by expanding blood vessels with a warm compress.
the appearance of wrapping one’s ankles in a handkerchief
The area where the pulse is felt is the wrist, but the blood vessels also run in the ankles, so it is helpful to warm up the ankles. And there is also a place where the pulse can be felt on the neck, so if you apply warm compress in this area, please get out of the dangerous situation by temporarily lowering high blood pressure in a situation where there is no medicine.