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Lee Dong-hwan, a doctor, introduces five foods that he never eats. / ‘Doctor to educate! Lee Dong-hwan TV’ YouTube video capture Five foods that doctors never eat are drawing attention from netizens.
Doctor Lee Dong-hwan has his own YouTube channel, ‘Education Doctor! Lee Dong-hwan TV’ introduced ‘9 foods that doctors never ate’ announced by Little Things of the United States. Processed meats, soda, canned food, ice cream, white chocolate, popcorn, wheat flour, skimmed milk, and margarine.
Mr. Lee said that among the food selected by Little Things, there were some that he really shouldn’t eat, but there were also some that made him think, ‘Isn’t it okay to eat some?’
He also said that he ate ice cream, white chocolate, popcorn, non-fat milk, and margarine rarely or less than five times a year.
Kindly, in the video, there are comments with reasons not to eat these foods.
In the case of white chocolate, it is a lump of sugar with high sugar content and low cocoa content. Microwave popcorn has a high trans fat content, and the endocrine disruptors contained in the packaging can cause diseases of the brain and liver.
Skimmed milk contains less of the good nutrients that whole milk does. Margarine is not good for the body because of the trans fats created during processing. Excessive intake adversely affects cardiovascular health. Ice cream is a mass of artificial colors, sugar, and additives.
‘Doctor teaching! Donghwan Lee TV’ YouTube
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