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살 빼는 방법 How to lose weight while sleeping well, sleep diet? | Vogue Korea

7월 27, 2023 by admin

살 빼는 방법2018.04.09 by Hong Guk-hwa The saying ‘beauty is a sleeper’ is true. There are ways to lose weight even if you sleep well. Dr. Sharad Teheri from the University of Bristol conducted an experiment on 1,000 people to reduce their sleep time from 10 hours to 5 hours over two days. When I … Read more

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